Spiritual Energy Exchange: SEE with others

The spiritual energy exchange (SEE) main header for all posts

The Spiritual Energy Exchange (SEE) is an online, as well as an in person discussion platform. Through this platform we examine key life themes with a view to enhancing an individuals’ internal growth and understanding. Engagement is promoted through blog posts, audio files, meditation practices, and physical group meet-ups in the North East of England. … Read moreSpiritual Energy Exchange: SEE with others

Free Meditation: As the Fire Burns

Feet firmly placed on the floor, hands gently resting on the thighs, eyes closed and away… I sat still with my heartbeat. Listening to the beat slow in time with my breath. I became aware of a light in front of me, and in an instant I was around my familiar fire. My beautiful, welcoming … Read moreFree Meditation: As the Fire Burns

Free Meditation: Boat Journey

Feet firmly placed on the floor, hands gently resting on the thighs, eyes closed and away… The first sensation to draw my attention was the gentle throbbing of the floor beneath my feet. The throb led my attention to my heart beat and, as I recognised the feeling, the ceiling began to vibrate and throb … Read moreFree Meditation: Boat Journey