Call to Culloden: Autumn Equinox 2019

SeeR call to Culloden. Spirit calls and we answer

Getting the Call I received the call to Culloden while sitting with a friend. We were gathered around a table which housed various elements designed to give spirit a chance to express itself. We’d had a busy night, and were coming to the end of chatting with spirit, when we received a quick message. The … Read moreCall to Culloden: Autumn Equinox 2019

Free Meditation: Spirit at the Bandstand

Feet firmly placed on the floor, hands gently resting on the thighs, eyes closed and away… As we sat with the full face of the Moon shining down, I became aware of a gathering of souls coming towards the entrance to the bandstand. They moved forward, filing into the space one by one, a whole … Read moreFree Meditation: Spirit at the Bandstand

SeeR Winter Solstice Yule 2020

SeeR Spiritual Energy Exchange Retreat in South West Scotland

What: 12-day Yuletide retreat led by author, coach and speaker, Sarah Wayt. Who: Spiritually engaged life changers who want to celebrate Yule in traditional style. Spiritually awakened truth seekers who want to deepen their quantum connection. Spiritually curious newcomers who want to increase their spiritual awareness. When: 21st December 2020 – 2nd January 2021 Where: … Read moreSeeR Winter Solstice Yule 2020

SeeR Autumn Equinox 2020

When light and dark are equal in the sky. A chance to weigh up where you are and where you're going.

What: 6 days of reflective thinking and open connection with day and night in equally powerful alignment. Come, celebrate this Autumn Equinox against the beautiful backdrop of Amsterdam. Who: Spiritually engaged life changers who want to celebrate the turning of the season in conscious connection. Spiritually awakened truth seekers who want to deepen their quantum … Read moreSeeR Autumn Equinox 2020

SeeR Summer Solstice 2020

When light is at it's longest. A chance to shine powerful light on your life.

What: 7 days of reflective thinking and open connection with daytime at its highest powerful alignment. Come, celebrate this Summer Solstice against the beautiful backdrop of Portugal. Faro and the surrounding areas. Who: Spiritually engaged life changers who want to celebrate the turning of the season in conscious connection. Spiritually awakened truth seekers who want … Read moreSeeR Summer Solstice 2020

SEE Full Moon Meditation

Full moon meditation

Spiritual Energy Exchange (SEE) is holding sacred space and invites you to join together in Full Moon Meditation. PLEASE NOTE: We will be sitting at the Bandstand. Bring a chair or something to cushion you during the meditation. Come dressed appropriate to outside temperatures. Do you want to develop a deeper spiritual connection with your … Read moreSEE Full Moon Meditation

Free Meditation: Earth, Fire, Air, Water

Feet firmly placed on the floor, hands gently resting on the thighs, eyes closed and away… As my breathing deepened I sensed movement below my feet. Glancing down, I could see I was standing on a vast body of shimmering water. It was both calming and soothing as it gently lapped up around my ankles. … Read moreFree Meditation: Earth, Fire, Air, Water

Spiritual Energy Exchange: SEE with others

The spiritual energy exchange (SEE) main header for all posts

The Spiritual Energy Exchange (SEE) is an online, as well as an in person discussion platform. Through this platform we examine key life themes with a view to enhancing an individuals’ internal growth and understanding. Engagement is promoted through blog posts, audio files, meditation practices, and physical group meet-ups in the North East of England. … Read moreSpiritual Energy Exchange: SEE with others

Free Meditation: Time and Tide

Feet firmly placed on the floor, hands gently resting on the thighs, eyes closed and away… I found myself travelling deep into the heart of the planet. Through winding paths with rock walls, following ways of old trodden sages, deeper and deeper. I reached an opening, leading into an outside space, dimly lit by the … Read moreFree Meditation: Time and Tide

Free Meditation: On the Edge

Feet firmly placed on the floor, hands gently resting on the thighs, eyes closed and away… In the darkness around me it was difficult to adjust my vision. I could clearly hear the rhythmic thump of my heart as it beat in my chest. And the familiar throb of it cascaded through my body like … Read moreFree Meditation: On the Edge