Connecting - Sarah Wayt

Choosing Change

January 3, 2020September 11, 2019 by Sarah Wayt

Today’s ‘Conversations With’ came about when I was asked how I felt about making changes in my life… Feel free to comment with your thoughts or questions, let’s keep the conversation going. Back

Energy Workers United!

January 3, 2020September 9, 2019 by Sarah Wayt

I was invited a few weeks ago by a fellow energy worker to participate in a Facebook sharing chain. Being something I would usually pass over, I was struck by the beautiful energy of the friend sharing it with me, and felt compelled to participate. The concept was simple… {Day 1} in the life of … Read moreEnergy Workers United!

Free Meditation: As the Fire Burns

February 6, 2020September 6, 2019 by Sarah Wayt

Feet firmly placed on the floor, hands gently resting on the thighs, eyes closed and away… I sat still with my heartbeat. Listening to the beat slow in time with my breath. I became aware of a light in front of me, and in an instant I was around my familiar fire. My beautiful, welcoming … Read moreFree Meditation: As the Fire Burns

Victimhood

January 3, 2020September 4, 2019 by Sarah Wayt

Today’s ‘Conversations With’ came about when I was asked how I felt about being a victim… Feel free to comment with your thoughts or questions, let’s keep the conversation going. Back

Free Meditation: Boat Journey

January 3, 2020August 30, 2019 by Sarah Wayt

Feet firmly placed on the floor, hands gently resting on the thighs, eyes closed and away… The first sensation to draw my attention was the gentle throbbing of the floor beneath my feet. The throb led my attention to my heart beat and, as I recognised the feeling, the ceiling began to vibrate and throb … Read moreFree Meditation: Boat Journey

Death and Returning to Source

January 3, 2020August 28, 2019 by Sarah Wayt

Today’s ‘Conversations With’ came about when I was asked what I thought happens when you die… Feel free to comment with a question, let’s keep the conversation going. Back

I was left behind…

January 3, 2020August 26, 2019 by Sarah Wayt

life is a process of weighing love and compassion against fear and anguish

I’ve thought so often about suicide. The act itself, the logistics of preparation, and implementation, as well as the fallout for those left behind. I’m joyful to say the latter thoughts always win out over the former. The compassion and love within me continues to elevate my spirit beyond calculations of taking a bottle of … Read moreI was left behind…

Free Meditation: From the Heart Centre

January 3, 2020August 23, 2019 by Sarah Wayt

Our guided meditation left us in an exploration of where we felt drawn as we entered our quiet, contemplative spaces. Feet firmly placed on the floor, hands gently resting on the thighs, eyes closed and away… My attention was drawn to the central space between the group. There appeared a throbbing light which anchored us … Read moreFree Meditation: From the Heart Centre

Source and the Ultimate State of Being

January 3, 2020August 21, 2019 by Sarah Wayt

Today’s ‘Conversations With’ came about when I was asked what I thought about time and being connected to source. Feel free to comment with your thoughts or questions, let’s keep the conversation going. Back

Free Meditation: Reaching the Depths

January 3, 2020August 16, 2019 by Sarah Wayt

The leader of our meditation took us on a journey towards being approached on our left-hand side by an entity that wanted to make contact with us. Feet firmly placed on the floor, hands gently resting on the thighs, eyes closed and away… I could sense a being to my left. Initially I thought it … Read moreFree Meditation: Reaching the Depths