Researcher, Author, Coach and Speaker
The Sacral Chakra is connected to your sexuality, creativity and socialisation. Blockages in this area can cause problems with your self-image and sex drive, which lead to feelings of negativity, guilt and over-sensitivity. When this Chakra is over-active it creates hedonistic and manipulative behaviour. Versatile Treatments Woody and floral oils work well to stimulate the … Read moreAromatherapy for your Sacral Chakra
The Root Chakra is connected to your health and sense of security. Blockages in this area can lower sex drive, cause lethargy and increase susceptibility to illness. When over-active, this Chakra encourages selfishness and antisocial behaviour. For these reasons, you can probably see why it’s important to keep your Root Chakra balanced – for the … Read moreAromatherapy for your Root Chakra
The Sahasrara, or Crown Chakra, is located just above the top of your head. Sahasrara means ‘thousandfold’, referring to the thousand petals this Chakra possesses. The Crown Chakra is where the ‘Divine Spark’ of creation is situated and the Bindu, which is the focus of all thought. Ruling Chakra The Crown Chakra is the link … Read moreEnergy: Understanding your Crown Chakra
The Third Eye Chakra is also known as the Brow or Ajna Chakra. Ajna means ‘to know’ or ‘to perceive’, which is appropriate as it is associated with the psychic senses and extra-sensory perception, such as telepathy and precognition. Women’s Intuition The Third Eye Chakra is often more active in women than men, which may … Read moreEnergy: Understanding your Third Eye Chakra
The Throat Chakra, or Vishuddha, is located in the spine at the throat area. This Chakra is your creative centre and it is from here that all your powers of self-expression and communication are governed. Vessel of Communication The Throat Chakra is associated with the sense of hearing, or the transmission of sound that comes … Read moreEnergy: Understanding your Throat Chakra
The Anahata, or Heart Chakra, is located in the spine at the level of the heart. Anahata means ‘unstruck’ and this Chakra is your centre of balance. The golden hexagram in the Chakra shows the balance of emotional forces of the lower three Chakras rising in the upward triangle to the spiritual, intellectual forces of … Read moreEnergy: Understanding your Heart Chakra
The Stomach Chakra, or Manipura (meaning ‘lustrous jewel’), is connected to your emotions and will power. This Chakra is associated with fire. The fire of digestion and of the will. By balancing the Stomach Chakra you work to achieve harmony between the emotions and the intellect, transforming yourself into a dynamic, creative individual. Links to … Read moreEnergy: Understanding your Stomach Chakra
The Sacral Chakra is located in the spine, just below the navel. This Chakra is associated with many of life’s sweeter things such as pleasure, sexuality, nurturing, change and creativity (including procreation). It is the centre of realisation of polarity, the balance of opposites, and it affects your desire to interact with others. Flow and … Read moreEnergy: Understanding your Sacral Chakra
The Muladhara, or Root Chakra, is located at the base of the genitals. The name Muladhara means ‘base’ or ‘support’, and that is exactly what this Chakra does. This is exactly what this Chakra does. This is the support upon which all the major Chakras rest and draw as the source of energy, as it … Read moreEnergy: Understanding your Root Chakra
Life is shaped by experiences, both good and bad. As well as affecting the development of personality and worldview, experiences can affect your Chakras. They can cause them to become too open or too closed, causing personality problems or illnesses. Experiences Good and Bad Childhood events affect your Chakras. For example, neglect or criticism can … Read moreEnergy: Understanding Chakra Development