Researcher, Author, Coach and Speaker
When you start working with crystals, you also need to think about their care. As you use your crystals regularly, you’ll build up a personal link with them, attuning them to your body’s unique energies. You can also charge them up from other sources of magical energy, such as the Moon. As you use the … Read moreCrystal Work: How to Charge Crystals
When you do energy work or perform meditation, you can become ‘ungrounded’ afterwards. This can be described as a sensation of dislocation. You may feel light-headed or like you are floating above yourself. Your energies are disconnected from your environment. Performing a grounding exercise can help reconnect you to the present. A Spiritual Anchor If … Read moreCrystal Work: Understanding Crystal Grounding
When you perform crystal healing, you may prefer to use a layout of a number of stones, rather than a single crystal. You can use some layouts on yourself and others on friends, as some require crystals being positioned in places that a person cannot physically reach. You can place layouts anywhere on the body, … Read moreCrystal Work: Healing with Crystal Layouts
Crystals are composed of minerals, and are therefore part of the Earth to which we all belong. Their fantastic colours come from the precise alignments of their molecules and the energy given off as these molecules vibrate. These energy vibrations can be harnessed and attuned to the energy of your ‘subtle body’ – or soul … Read moreCrystal Work: Healing with Crystals
Our bodies contain seven energy centres, known as Chakras, that govern energy flow and the interaction of our physical and spiritual bodies. These Chakras run through your body along a horizontal line, from the top of your head to the base of your spine. Colour influences nearly all aspects of our lives, affecting our thoughts, … Read moreChakra Work: Crystals and your Chakras
Today’s society seems to have rediscovered the magic of crystals. It’s amazing how many people wear stones in jewellery, and how many have them placed around the house. This is not a new trend – our fascination with crystals stretches back to the stone age. Ancient and Modern Virtually every culture and religion throughout history … Read moreCrystal Work: The Magic of Crystals
An antidote is something you are given to counteract a particular poison. In terms of your body, Chakra antidotes are tools you can use to counteract an imbalance in your Chakras when they become too open or over-stimulated, which can damage your health and personality. A Balancing Act It may be that some of your … Read moreEnergy: Understanding Chakra Antidotes