Crystal Work: Understanding Crystal Grounding

When you do energy work or perform meditation, you can become ‘ungrounded’ afterwards. This can be described as a sensation of dislocation. You may feel light-headed or like you are floating above yourself. Your energies are disconnected from your environment. Performing a grounding exercise can help reconnect you to the present. A Spiritual Anchor If … Read moreCrystal Work: Understanding Crystal Grounding

Crystal Work: Healing with Crystals

Crystals are composed of minerals, and are therefore part of the Earth to which we all belong. Their fantastic colours come from the precise alignments of their molecules and the energy given off as these molecules vibrate. These energy vibrations can be harnessed and attuned to the energy of your ‘subtle body’ – or soul … Read moreCrystal Work: Healing with Crystals

Chakra Work: Crystals and your Chakras

Our bodies contain seven energy centres, known as Chakras, that govern energy flow and the interaction of our physical and spiritual bodies. These Chakras run through your body along a horizontal line, from the top of your head to the base of your spine. Colour influences nearly all aspects of our lives, affecting our thoughts, … Read moreChakra Work: Crystals and your Chakras

Crystal Work: The Magic of Crystals

Today’s society seems to have rediscovered the magic of crystals. It’s amazing how many people wear stones in jewellery, and how many have them placed around the house. This is not a new trend – our fascination with crystals stretches back to the stone age. Ancient and Modern Virtually every culture and religion throughout history … Read moreCrystal Work: The Magic of Crystals

Energy: Understanding Chakra Antidotes

An antidote is something you are given to counteract a particular poison. In terms of your body, Chakra antidotes are tools you can use to counteract an imbalance in your Chakras when they become too open or over-stimulated, which can damage your health and personality. A Balancing Act It may be that some of your … Read moreEnergy: Understanding Chakra Antidotes