Researcher, Author, Coach and Speaker
Sarah Wayt Day 3 of Yule: Reflective Thanks Today is the third of 12 days traditionally with no work in favour of happiness and merriment with family and friends. Enjoy the evergreen symbols of protection and rebirth you have brought into your house and continue to welcome those of family and friends as they contribute to the … Read moreYuletide Thanks: Day 3
Day 2 of Yule: Reflective Thanks Today is the second of 12 days traditionally with no work in favour of happiness and merriment with family and friends. Enjoy the evergreen symbols of protection and rebirth you have brought into your house and continue to welcome those of family and friends as they contribute to the … Read moreYuletide Thanks: Day 2
Day 1 of Yule: Reflective Thanks Today is the first of 12 days traditionally with no work in favour of happiness and merriment with family and friends. Doors are metaphorically opened to welcome all who are wandering (those who have passed as well as the living), with all who enter bringing mother nature to adorn … Read moreYuletide Thanks: Day 1
The Value of Yule Life is all about value We place value upon our daily tasks in order to justify our investment in them. This could be at work where monetary value is placed upon the hours we give, in the home where investment brings value to our personal space, or in our leisure time which … Read moreYuletide Blessings
This weeks Wednesday Weekly has me out and about shopping and engaging in one of my favourite past times. No, not shopping. I’m one of those grumpy shoppers who has to know exactly what she wants, which shop to find it in, where it is in the shop, and the quickest route to the the … Read moreWednesday Weekly: Spreading a Little Love
Feet firmly placed on the floor, hands gently resting on the thighs, eyes closed and away… As my breathing deepened I sensed movement below my feet. Glancing down, I could see I was standing on a vast body of shimmering water. It was both calming and soothing as it gently lapped up around my ankles. … Read moreFree Meditation: Earth, Fire, Air, Water
With an incredibly important day coming up tomorrow, this Wednesday Weekly couldn’t help but be politically focused. Under normal circumstances I wouldn’t have had political issues on my mind all week. However, it has been nigh on impossible to think about anything else. My social media threads have been littered with jibes, taunts, and unhappy … Read moreWednesday Weekly: Voting for Policies not Personalities
It’s easy to get stressed over communication problems, travel plans going awry, and electronic devices that won’t play ball. You may take it in your stride and think ‘I’m just having a bad day/month.’ But, there are some planet watchers out there who anticipate these things happening because Mercury is in retrograde. So, what does … Read moreMercury Retrograde? What’s it all about Alfie?
What an interesting week it’s been. This week I had the pleasure of chatting about religion, spirituality, quantum physics and dark matter with a religious, faith-based, friend of mine. Our conversation sparked many thoughts for both of us, as you can see from the video below. If you would like to get in contact with … Read moreWednesday Weekly Update: Spirituality and Religion
The Spiritual Energy Exchange (SEE) is an online, as well as an in person discussion platform. Through this platform we examine key life themes with a view to enhancing an individuals’ internal growth and understanding. Engagement is promoted through blog posts, audio files, meditation practices, and physical group meet-ups in the North East of England. … Read moreSpiritual Energy Exchange: SEE with others