Root Chakra

Energy: Understanding the Lower Chakras

The lower three Chakras could be described as the ‘feeling’ Chakras. They govern instinctive and emotional behaviour, including sexuality and sensuality. They are the ‘body’ Chakras, concerned with your wellbeing through digestion, sex, social interaction and by keeping your body going through the routines of work and daily life. The Basic Needs in Life As … Read moreEnergy: Understanding the Lower Chakras

Energy: Basic Overview of the Chakra Centres

Working with Chakras Many alternative therapies include an understanding of the Chakras, particularly crystal healing and reiki. As a reflexologist and an aromatherapist, I work directly on balancing the Chakras by making essential oils and focusing on particular subtle energy pathways or ‘meridians’. Meditations and visualisations using colour are important tools in Chakra balancing and … Read moreEnergy: Basic Overview of the Chakra Centres