Researcher, Author, Coach and Speaker
Day 4 of Yule: Reflective Thanks Today is the fourth of 12 days traditionally with no work in favour of happiness and merriment with family and friends. Today is Christmas day according to the Christian calendar and one which most people have been waiting for as the traditional gift giving and receiving time of year … Read moreYuletide Thanks: Day 4
Day 3 of Yule: Reflective Thanks Today is the third of 12 days traditionally with no work in favour of happiness and merriment with family and friends. Enjoy the evergreen symbols of protection and rebirth you have brought into your house and continue to welcome those of family and friends as they contribute to the … Read moreYuletide Thanks: Day 3
Day 2 of Yule: Reflective Thanks Today is the second of 12 days traditionally with no work in favour of happiness and merriment with family and friends. Enjoy the evergreen symbols of protection and rebirth you have brought into your house and continue to welcome those of family and friends as they contribute to the … Read moreYuletide Thanks: Day 2
Day 1 of Yule: Reflective Thanks Today is the first of 12 days traditionally with no work in favour of happiness and merriment with family and friends. Doors are metaphorically opened to welcome all who are wandering (those who have passed as well as the living), with all who enter bringing mother nature to adorn … Read moreYuletide Thanks: Day 1
The Value of Yule Life is all about value We place value upon our daily tasks in order to justify our investment in them. This could be at work where monetary value is placed upon the hours we give, in the home where investment brings value to our personal space, or in our leisure time which … Read moreYuletide Blessings
The Spiritual Energy Exchange (SEE) is an online, as well as an in person discussion platform. Through this platform we examine key life themes with a view to enhancing an individuals’ internal growth and understanding. Engagement is promoted through blog posts, audio files, meditation practices, and physical group meet-ups in the North East of England. … Read moreSpiritual Energy Exchange: SEE with others
When it comes to community safety issues, public safety sells more newspapers than ex-prisoners safety. A headline reading ‘Released Prisoners at Risk on our Streets’ doesn’t stir up as much emotion as a ‘Public at Risk’ headline. Yet, when a prisoner is released they become a member of the public once more. They have served … Read morePrisoners Safety: Released Prisoners at Risk on our Streets
Community engagement work aids mental health by giving something back to the local area and local people. As such, It promotes working together to build community cohesion, as well as learning about the environment. This promotes a sense of pride by offering meaningful support to others. I work with Muddy Boots as their holistic health … Read moreMental Health: Community Engagement with Muddy Boots
I was approached by a friend who works with a charity called Mental Health North East (MHNE). She wondered how I would feel about coming along to a few group meetings to talk about holistic health with the participants. The project was called ‘Greening The Gap’. MHNE partnered with a group called Muddy Boots who … Read moreCommunity Engagement Project: MHNE
Free Mini Course Understand where you are today, where you have been and where you want to go in the FREE 5-Day Timeline Challenge. 5 Day Timeline Challenge Join the MovementHelp end the stigma surrounding mental health. Join the Conscious Connection Movement group on Facebook. If you have an interest in mental health issues, this … Read moreFree Stuff