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The aphrodisiac qualities of certain essential oils have been recognised for centuries by numerous different cultures. These fragrances can have a profound influence on your emotions, helping you to relax and producing uplifting and warming effects on both your mood and libido. Vaporisers and Incense The easiest and most effective way to use essential oils … Read moreAromatherapy: Creating a Sensual Mood
Fragrance can have a profound effect on your mood and state of mind. Scent molecules are registered by olfactory receptors in your nose, which connect directly to your brain’s emotion-controlling limbic system. Aromatherapy Moods Aromatherapy can perk us up when we’re feeling down, calm our nerves when we’re feeling tense, perhaps before an important meeting … Read moreAromatherapy: Oils to Enhance Your Mood
Many people’s first experiences with aromatherapy are for relaxation, using bath oils or scented candles. You’ll soon realise that as well as easing tension, aromatherapy can help to prevent stress from building up in the first place. Choosing the right oils In order to relax fully with aromatherapy, it’s important to pick the right oils … Read moreAromatherapy: Using Oils for Relaxation
One of the most useful ways of benefiting from essential oils is to use them to cope with situations involving anxiety and stress. Many of the flowery and woody oils have calming and pain-relieving effects that help ease tension and worry. Instant de-stressor Calming oils encourage the body to relax, which is essential as your … Read moreAromatherapy: Understanding Calming Oils