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Go For It Body Lotion Bergamot can help you feel positive, confident and energetic, and in this respect it is a real beauty essential. Renowned for its uplifting qualities, use this bergamot body lotion when you feel you need an extra boost. 50ml base or unperfumed body lotion 7 drops pure bergamot essential oil 8 drops pure jasmine … Read moreAromatherapy: Bergamot for Beauty and Home
Chamomile is an indispensable oil for the aromatherapist. Its powerful but gentle healing actions have been used for thousands of years and its sweet, herbaceous aroma is prized for its soothing, balancing and calming effects. It is a perfect partner for lavender and together they are an effective first aid treatment for burns, bruises, stings … Read moreAromatherapy: Healing with Chamomile Oil
Sleepy Time Wrinkle Oil This will help you have a really good night’s rest, with the added advantage of smoothing out any fine lines while you’re asleep. Don’t expect immediate results – it takes a while to work, but you should notice a positive difference after one month. These soothing oils will also help you … Read moreAromatherapy: Chamomile for Beauty and Home
Marjoram is particularly useful for sports people. Feelings of stiffness and soreness from over-exercise can quickly be relieved with this oil, as can the symptoms of premenstrual syndrome. Marjoram for Monthlies Marjoram is a valuable aid to women who suffer from menstrual problems. Use the warming action of this oil to calm period pains and … Read moreAromatherapy: Healing with Marjoram
When you begin building up your collection of essential oils, there is no better place to start than with lavender. Its dreamy fragrance has made it a popular perfume for centuries, but this gentle herb also has powerful harmonising properties. The Healing Herb The valuable therapeutic oil produced by lavender flowers can be used to … Read moreAromatherapy: Healing with Lavender
The most important concern when using aromatherapy and essential oils with babies and children is safety. Choose only suitably gentle oils to use in low concentrations. Babies and children have immature body systems and organs, which means they could have difficulty in eliminating the more powerful oils. They also tend to be far more responsive … Read moreAromatherapy for Babies and Children
Medicine was once magic and in indigenous societies around the world this is still seen as the case. Shamans are held in great esteem in hunter-gatherer societies. They are needed to contact the spirit world to seek guidance regarding the weather, crops, childbirth and illnesses. They work their magic by burning herbs that give off … Read moreAromatherapy: Its History with Magic and Ritual
When fortune telling, be it with Tarot, runes, I Ching or tasseography, you will obviously want the person you are reading for to be as receptive and honest as possible. To that end, using essential oils can help you to set the mood and produce an environment in which a person feels relaxed and able … Read moreAromatherapy: Using Oils for Divination
Spiritual healing focuses on restoring balance to the energy fields around and inside you: the subtle energy body. The exterior energy is known as the aura, an ever-changing energy field surrounding the body, while systems such as the Chakras and Chinese meridians give detailed maps of the energy flow inside the body. Fragrance is combined … Read moreAromatherapy and Spiritual Healing
Your lymphatic system works closely with your circulatory system and performs three important roles: it helps to maintain correct fluid balance in body tissues by draining excess fluids; it absorbs fat and fat-soluble substances from the digestive tract; and it aids the body’s defence systems by filtering foreign substances such as micro-organisms from lymph fluid. … Read moreAnatomy and Physiology: Aromatherapy for the Lymph System