Researcher, Author, Coach and Speaker
Sarah Wayt Sunlight of the Grove Shower Gel 15ml base shower gel 4 drops pure mandarin essential oil 1 drop pure petitgrain essential oil 1 drops pure ylang ylang essential oil Pour onto a sponge and massage over your skin. Sunlight of the Grove Body Lotion 20ml base body lotion or unperfumed lotion 8 drops pure mandarin … Read moreAromatherapy: Mandarin for Beauty and Home
Mandarins have been cultivated in China for centuries. According to some records, the fruit is so named because it was a traditional gift to the Imperial Chinese officials of the same name. Other sources point to a resemblance between the size, colour and shape of the fruit an the trimmings at the top of the … Read moreAromatherapy: The Magic of Mandarin
To the eye, pink is a very gentle, subtle colour and over time it has come to represent positive qualities such as fidelity, friendship, honour unconditional love, romance and tranquillity. Pink crystals inherit these properties and, as such, are stones of serenity and balance, which may be used to bring peace, love and beauty into … Read moreCrystal Work: The Magic of Pink Crystals
Long associations with improving and stimulating the mind and memory, rosemary’s impressive healing qualities make it an excellent tonic for when you’re feeling physically, mentally and emotionally worn out. This aromatic plant has a warm, strong and invigorating scent that can clear your head and improve blood circulation. It has been cultivated for ornamental, medicinal, … Read moreAromatherapy: Healing with Rosemary
Herb Vinegar Deodorant Fresh perspiration isn’t itself offensive. It’s only when the resident skin bacteria start to break it down, producing lactic acid, that it becomes unpleasant. Some aluminium-based, commercial deodorants can irritate the sensitive underarm area and may even promote widespread allergic reactions in susceptible people. This herb vinegar concoction is a safe alternative … Read moreAromatherapy: Rosemary for Beauty and Home
Rosemary is an evergreen shrub native to the Mediterranean coast but now cultivated worldwide for ornamental, culinary, medicinal and perfumery purposes. The plant can still be found growing wild in vast masses on the uncultivated hills of Provence. It is also common in parts of Spain, Hungary, Italy, Greece, Tunisia, Algeria, Morocco and Corsica. The … Read moreAromatherapy: The Magic of Rosemary
Blue is the first colour we recognise when we see coloured objects. Our eyes contain more receptive cells for blue than any other colour. The largest spaces we see are the sea and the sky. With the presence of blue so strong in our lives, it is easy to see why blue stones should be … Read moreCrystal Work: The Magic of Blue Crystals
Refreshing bergamot oil is extracted from the almost ripe, yellow-green citrus fruit of bergamot trees. Its fruity, citrus scent with delicate, woody undertones has made it a valuable oil through the ages. Bergamot is refreshingly uplifting and stimulating. It acts on the central nervous system and is a good tonic for treating symptoms of 21st … Read moreAromatherapy: Healing with Bergamot
Go For It Body Lotion Bergamot can help you feel positive, confident and energetic, and in this respect it is a real beauty essential. Renowned for its uplifting qualities, use this bergamot body lotion when you feel you need an extra boost. 50ml base or unperfumed body lotion 7 drops pure bergamot essential oil 8 drops pure jasmine … Read moreAromatherapy: Bergamot for Beauty and Home
The essential oil bergamot is cold-pressed from the rind of a citrus fruit, Citrus bergamia. Whilst the majority of oil is produces by mechanical means, the finest quality oil is actually hand-pressed. The fruit looks like a small, round, yellowish orange but it is much too bitter to eat as it it, even at its ripest … Read moreAromatherapy: The Magic of Bergamot