Researcher, Author, Coach and Speaker
Care for your Hands Many people suffer from chapped, dry hands – often as a result of having them in water a lot, or exposed to harsh detergents, gardening or DIY jobs. Wearing rubber gloves as much as possible certainly helps, but you can give them a treat afterwards, too. Palmarosa oil is one of … Read moreAromatherapy: Beauty Essentials with Palmarosa
Plamarosa (Cympobogon martinii) is a tall, aromatic grass belonging to the same family as lemongrass and citronella. It is native to India and Pakistan, but now cultivated extensively in Madagascar, Indonesia, Brazil and the Comoros Islands. The plant is also closely related to sofia or gingergrass, which grows best on damp, poorly drained soil in … Read moreAromatherapy: The Magic of Palmarosa
The intensely sweet floral aroma of ylang ylang is regarded as a symbol of love in the Orient, and its name originates from a Malayan work meaning ‘flower of flowers’. Its petals are hand collected in the early morning Sun from high in this tropical tree an are then steam distilled to make an exquisite … Read moreAromatherapy: Healing with Ylang Ylang
Malaysian Hair Oil Apply before shampooing, for sun-damaged hair and to prevent split ends. Use before swimming to protect hair from chlorine or sea water. The coconut oil melts in contact with the skin. 4 drops pure ylang ylang essential oil 3 tsp coconut oil Stir in ingredients together. Massage into scalp and hair, particularly … Read moreAromatherapy: Ylang ylang for Beauty and Home
In the Malayan language, ylang ylang means ‘flower of flowers’ – and indeed, no tree produces blossoms with a more intensely sweet and flowery fragrance. Ylang ylang (Cananga odorata) is native to south-east Asia, and grows up to 20m tall. The branches are gracefully arched like the weeping willow, and bear glossy oval-shaped leaves and … Read moreAromatherapy: The Magic of Ylang Ylang
Bright and cheerful, the delicate, sweet, tangy aroma of mandarin is refreshing and uplifting. Mandarin essential oil, expressed from the peel of mandarin fruit, has a range of gentle therapeutic properties. Its soft citrus scent is mild enough for babies and children and can be used throughout pregnancy. Astringent action Mandarin’s primary action is as … Read moreAromatherapy: Healing with Mandarin
Sunlight of the Grove Shower Gel 15ml base shower gel 4 drops pure mandarin essential oil 1 drop pure petitgrain essential oil 1 drops pure ylang ylang essential oil Pour onto a sponge and massage over your skin. Sunlight of the Grove Body Lotion 20ml base body lotion or unperfumed lotion 8 drops pure mandarin … Read moreAromatherapy: Mandarin for Beauty and Home
Mandarins have been cultivated in China for centuries. According to some records, the fruit is so named because it was a traditional gift to the Imperial Chinese officials of the same name. Other sources point to a resemblance between the size, colour and shape of the fruit an the trimmings at the top of the … Read moreAromatherapy: The Magic of Mandarin
Long associations with improving and stimulating the mind and memory, rosemary’s impressive healing qualities make it an excellent tonic for when you’re feeling physically, mentally and emotionally worn out. This aromatic plant has a warm, strong and invigorating scent that can clear your head and improve blood circulation. It has been cultivated for ornamental, medicinal, … Read moreAromatherapy: Healing with Rosemary
Herb Vinegar Deodorant Fresh perspiration isn’t itself offensive. It’s only when the resident skin bacteria start to break it down, producing lactic acid, that it becomes unpleasant. Some aluminium-based, commercial deodorants can irritate the sensitive underarm area and may even promote widespread allergic reactions in susceptible people. This herb vinegar concoction is a safe alternative … Read moreAromatherapy: Rosemary for Beauty and Home